Recently, at my work place, a lot of men have been coming in and asking for products to help with their prostate, either proactive prevention or because they are already experiencing prostate issues. Men should be very aware of their health “down there” because it is possible to develop prostate cancer.
If you are unsure about what the prostate is and what is it’s purpose, here is it,
The prostate is a male reproductive gland which is below the bladder and in front of the rectum, it is about the size of a walnut. Its’ function is to secrete prostate fluid called, semen.
What happens when the prostate is englarged?
Long story short, basically, you;
- Urinate frequently
- Find it difficult to start urination
- A feeling of an incomplete bladder
- Slow or weak urination
From the above information, here is what happens when you do not empty your bladder completely,
- Develop Urinary Tract Infections
- Bladder stones
- Blood in the urine
Nutrition for Preventative measures:
- Green Tea
- Selenium (Mineral)
- Vitamin D-3
- Saw palmetto
- Stinging nettle, A.K.A Nettle
- Pumpking seeds and Pumpkin seed oil
- Greens Greens Greens ! 🙂
These can also be taken while having an enlarged prostate.